The first picture today is of our boat TRUST…….we spent the better part of this week up in Deltaville, VA getting her ready for the spring and listing the boat with a broker. Seeing her again was bitter sweet. She’s an amazing little boat, just a bit on the small side for us to be on full time. We did some touch up cleaning/work on her inside and out this past week. If you know of anyone interested in a 32 foot strong, fast and unique sail boat, please let me know!
We’re getting back to Miami today…….its pouring rain and 80 degrees. Different weather than we’ve been experiencing for the past 6 weeks on the road.
Leaving this Friday to teach in Kansas City (www.yogallery.com), next weekend teaching in Greenville, SC (www.greenvilleyoga.com). Its going to be a fun and busy April.
The last few days I’ve been working on quadricep opening and backbends at the end of the day. Sitting in the car and driving really takes it toll. For all you out there with a commute or long road trips ahead of you, back bend and stretch your quads. It will save your back and your state of mind at the end of the day.
Have a great Monday and start to your week. Breathe deep!