Posts by Jamie Elmer

Do Your Practice, Do Your Practice, Do Your Practice

In this BLOG: Article: Do Your Practice, Do Your Practice, Do Your Practice Walking Yoga Article published  in Oregon Healthy Living! New downloadable media available on the website! Do Your Practice, Do Your Practice, Do Your Practice “Doing” our yoga practice can look very different depending on who you are, what your definition of yoga [...]

Understandable Stereotypes

In This BLOG: Jamie’s up coming teaching at East Meets West Center, Vienna, VA Understandable Stereotypes Then and Now pics Teaching in Vienna, VA In a couple of weeks, Saturday, May 19th and Sunday, May 20th, I’ll be teaching four workshops at East Meets West Center in Vienna, VA. This studio has quickly become one [...]

“So, I’ve been teaching a ton of yoga lately….”

In this BLOG: “So, I’ve been teaching a ton of yoga lately….” Our whereabouts on BALANCE Pictures of BALANCE’S new paint job, dolphins and our week under way to Lake Worth, FL Our whereabouts on BALANCE We sailed in to Lake Worth, FL early evening this past Friday. It was one of the best days [...]

The Attachment of a Yoga Teacher

IN THIS BLOG: “The attachment of a Yoga Teacher” – some thoughts I had from the plane Yoga Teaching Schedule Up – Date on Boat’s status and our new cruising plan For all of the years that I taught yoga consistently in Los Angeles, class after class, week after week, I never realized how attached [...]

Always have an EXIT STRATEGY – or remember how you got in

IN THIS BLOG: Some recent boat pics “Always have an EXIT STRATEGY” Up – Coming Teaching Venues Here is the boat spot primed, then we primed the whole thing, and with it’s first finish coat. She’s coming along! One more pic of me dealing with the anchor chain. Somebody has to do it! I like [...]

In this BLOG: BALANCE and the crew’s status in St. Augustine, FL My opinion on how to pick a good yoga class and teacher Up – coming teaching in Easton, PA, Los Angeles and Vienna, VA In the intracoastal waterway last month BEFORE reaching Florida…………………….good times in the cold! Its a glamorous life. A nice [...]

Sea Sickness and a great Mexico Retreat

In this Blog: Our short trip down the east coast on BALANCE Yoga retreat in Mexico I wouldn’t call myself adventurous by nature, although in the past few years I’ve found myself making decisions that placed me in what felt like adventurous circumstances. I’m not someone who feels the need to prove themselves by tackling [...]

Beaufort, NC and some thoughts on the recent NY Times magazine article

In this BLOG: Beaufort, NC My thoughts on the now, not so recent, NY Times article on YOGA An article on Teacher Training and Mentorship – please pass this writing along if you feel so inclined! Here’s BALANCE tide up at the dock in Beaufort, NC to get her water tanks filled. It doesn’t look [...]

Anticipation and Fear – Worse than reality!

(Written Wednesday, February 1st) Today, we set out from Annapolis, MD down the Chesapeake Bay. Its been unusually warm the last few days, and this morning was no exception. Annapolis locals have told us about the horrible winters of the past, and how lucky we are that this season has been so mild. Today, as [...]

Constant Change and Healthy Attachment

Change is the constant they say. And, as change would have it, our plans and life have changed again! We’re headed south on Wednesday of this coming week. First stop, Delatville, VA, then making our way to Jacksonville, FL. After arriving in Annapolis, MD back in July, it took a couple of weeks for the [...]

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